Michael Wiesner 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 199 |
April 20, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 27 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 28 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 26 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 26 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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