Michael Wiesner 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 194 |
April 25, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 931 | 320 | 27 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 30 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 27 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 908 | 63 | 26 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 28 |
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Workout Graph
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