Michael Wiesner 5000m row

5,000m

Meters

20:30.2

Time

2:03.0

Pace

321

Calories

Average Watts188
Calories Per Hour946
Stroke Rate30
Stroke Count632
Drag Factor195

April 27, 2017 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.2 5,000m 2:03.0 188 946 30
4:02.2 1,000m 2:01.1 197 978 35
4:16.9 2,000m 2:08.4 165 868 31
4:11.8 3,000m 2:05.9 175 903 30
4:03.5 4,000m 2:01.7 194 967 29
3:55.8 5,000m 1:57.9 214 1034 29

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Workout Graph

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