Michael Wiesner 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 195 |
May 01, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 26 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 26 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 25 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 |
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Workout Graph
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