Michael Wiesner 5000m row
5,000
Meters
21:38.5
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 193 |
April 09, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000 | 2:09.8 | 160 | 848 | 306 | 28 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 843 | 62 | 29 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 819 | 60 | 29 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 792 | 59 | 29 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.