Michael Wiesner 5000m row
5,000m
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 142 |
April 04, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000m | 2:16.8 | 137 | 769 | 29 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 28 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 28 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 29 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 30 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 31 |
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Workout Graph
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