Michael Wiesner 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 192 |
November 10, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 23 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 25 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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