Michael Wiesner 5000m row
5,000
Meters
24:11.6
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 195 |
March 26, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 693 | 278 | 26 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 55 | 27 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 27 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 27 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 56 | 24 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 57 | 25 |
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Workout Graph
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