Michael Wiesner 21:05 row
4,178m
Meters
21:05.3
Time
2:31.4
Pace
225
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 197 |
March 27, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 4,178m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 21:05.3 | 226m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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