Michael Wiesner 23:06 row
5,004
Meters
23:06.9
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 196 |
March 31, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,004 | 2:18.5 | 132 | 750 | 289 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 23:06.9 | 729 | 2:08.1 | 166 | 866 | 45 | 27 |
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Workout Graph
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