Michael Wiesner 23:06 row
5,004m
Meters
23:06.9
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 196 |
March 31, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,004m | 2:18.5 | 132 | 752 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 23:06.9 | 729m | 2:08.1 | 166 | 871 | 27 |
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Workout Graph
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