Michael Wiesner 5000m row
5,000
Meters
22:49.2
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 196 |
April 02, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.2 | 5,000 | 2:16.9 | 136 | 769 | 290 | 30 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 33 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 56 | 33 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 57 | 29 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 58 | 28 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 62 | 29 |
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Workout Graph
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