Michael Wiesner 5000m row
5,000
Meters
21:09.6
Time
2:06.9
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 201 |
October 29, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,000 | 2:06.9 | 171 | 888 | 314 | 28 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 67 | 29 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 62 | 29 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 29 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 61 | 28 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 29 |
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Workout Graph
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