Michael Wiesner 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 745 |
| Drag Factor | 205 |
November 03, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 768 | 292 | 32 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 745 | 58 | 27 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 768 | 58 | 31 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 34 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 36 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 36 |
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Workout Graph
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