Michael Wiesner 30:47 row
7,019m
Meters
30:47.1
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 202 |
November 15, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.1 | 7,019m | 2:11.5 | 154 | 828 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:47.1 | 197m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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