Michael Wiesner 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 206 |
November 16, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 29 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 31 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 29 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 29 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 28 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 30 |
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Workout Graph
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