Michael Wiesner 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
404
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 207 |
November 23, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 808 | 404 | 27 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 680 | 68 | 23 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 29 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 29 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 29 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 29 |
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Workout Graph
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