Michael Wiesner 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
445
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 207 |
November 26, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 29 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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