Grégoire LEGRAND v1:00/1:00r...6 row
4,868
Meters
21:00.0
Time
2:09.4
Pace
299
Calories
146
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,006 |
| Overall Time | 27:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 96 |
September 12, 2026 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,868 | 2:09.4 | 161 | 854 | 27 | 146 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 29 | 114 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 28 | 137 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 147 | |
| r: 1:00 | 22 | ||||||
| 4:00.0 | 926 | 2:09.5 | 161 | 855 | 28 | 155 | |
| r: 1:00 | 33 | ||||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 27 | 161 | |
| r: 1:00 | 21 | ||||||
| 6:00.0 | 1,399 | 2:08.6 | 164 | 870 | 27 | 167 | |
| r: 1:00 | 22 | ||||||
| r138 |
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Workout Graph
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