Grégoire LEGRAND 30:00 row
4,838m
Meters
30:00.0
Time
3:06.0
Pace
242
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 100 |
February 11, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,838m | 3:06.0 | 54 | 487 | 23 | 127 |
| 6:00.0 | 974m | 3:04.8 | 55 | 490 | 22 | 126 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 23 | 134 |
| 18:00.0 | 959m | 3:07.6 | 53 | 482 | 23 | 131 |
| 24:00.0 | 949m | 3:09.6 | 51 | 476 | 23 | 133 |
| 30:00.0 | 948m | 3:09.8 | 51 | 475 | 23 | 134 |
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Workout Graph
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