Grégoire LEGRAND 30:00 row
5,248
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
149
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 101 |
February 11, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,248 | 2:51.4 | 69 | 534 | 267 | 24 | 149 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 26 | 144 |
| 12:00.0 | 995 | 3:00.9 | 59 | 500 | 50 | 24 | 150 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 24 | 151 |
| 24:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 24 | 157 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 24 | 175 |
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Workout Graph
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