Grégoire LEGRAND 30:00 row
4,851m
Meters
30:00.0
Time
3:05.5
Pace
243
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 101 |
February 12, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,851m | 3:05.5 | 55 | 488 | 23 | 136 |
| 6:00.0 | 993m | 3:01.2 | 59 | 502 | 23 | 136 |
| 12:00.0 | 976m | 3:04.4 | 56 | 492 | 23 | 140 |
| 18:00.0 | 961m | 3:07.3 | 53 | 483 | 23 | 141 |
| 24:00.0 | 963m | 3:06.9 | 54 | 484 | 23 | 132 |
| 30:00.0 | 958m | 3:07.8 | 53 | 481 | 22 | 139 |
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Workout Graph
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