Grégoire LEGRAND 30:00 row
5,524m
Meters
30:00.0
Time
2:42.9
Pace
288
Calories
161
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 101 |
February 13, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,524m | 2:42.9 | 81 | 578 | 24 | 161 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 23 | 149 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 | 167 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 163 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 178 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 | 182 |
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Workout Graph
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