Grégoire LEGRAND 30:00 row
5,001m
Meters
30:00.0
Time
2:59.9
Pace
251
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 100 |
February 13, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,001m | 2:59.9 | 60 | 506 | 23 | 136 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 23 | 133 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 23 | 139 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 23 | 141 |
| 24:00.0 | 983m | 3:03.1 | 57 | 496 | 22 | 138 |
| 30:00.0 | 979m | 3:03.8 | 56 | 493 | 22 | 146 |
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Workout Graph
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