Grégoire LEGRAND 30:00 row
5,078m
Meters
30:00.0
Time
2:57.2
Pace
256
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 101 |
February 14, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,078m | 2:57.2 | 63 | 516 | 24 | 144 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 23 | 147 |
| 12:00.0 | 981m | 3:03.4 | 57 | 494 | 23 | 143 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 | 140 |
| 24:00.0 | 1,018m | 2:56.8 | 63 | 517 | 25 | 144 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 | 141 |
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Workout Graph
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