Grégoire LEGRAND 30:00 row
5,845
Meters
30:00.0
Time
2:33.9
Pace
315
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 100 |
February 16, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,845 | 2:33.9 | 96 | 629 | 315 | 27 | 151 |
| 6:00.0 | 984 | 3:02.9 | 57 | 496 | 49 | 25 | 133 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 28 | 159 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 27 | 154 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 27 | 167 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 26 | 179 |
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Workout Graph
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