Grégoire LEGRAND 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
32
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 101 |
February 17, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1009 | 32 | 30 | 156 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 28 | 137 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 32 | 164 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 | 169 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 | 171 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 29 | 170 |
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Workout Graph
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