Grégoire LEGRAND 500m row
500m
Meters
3:03.1
Time
3:03.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 100 |
February 18, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 24 | 104 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 | 95 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 24 | 104 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 23 | 107 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 23 | 116 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 25 | 117 |
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Workout Graph
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