Grégoire LEGRAND 4:00 row
807m
Meters
4:00.0
Time
2:28.6
Pace
43
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 100 |
February 18, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 19 | 143 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 136 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 146 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 153 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 159 |
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Workout Graph
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