Grégoire LEGRAND 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
298
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 99 |
February 21, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 20 | 163 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 22 | 156 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 163 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 20 | 163 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 20 | 174 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 19 | 181 |
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Workout Graph
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