Grégoire LEGRAND 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 101 |
February 22, 2017 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 397 | 24 | 167 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 24 | 167 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 25 | 163 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 23 | 169 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 25 | 169 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 22 | 179 |
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Workout Graph
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