Grégoire LEGRAND 30:00 row
5,343
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 100 |
February 23, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,343 | 2:48.4 | 73 | 552 | 274 | 23 | 135 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 53 | 23 | 137 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 23 | 136 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 22 | 135 |
| 24:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 23 | 138 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 23 | 140 |
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Workout Graph
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