Grégoire LEGRAND 15000m row
15,000m
Meters
1:06:37.8
Time
2:13.2
Pace
899
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1844 |
| Drag Factor | 100 |
March 10, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:37.8 | 15,000m | 2:13.2 | 148 | 809 | 28 | 151 |
| 14:22.3 | 3,000m | 2:23.7 | 118 | 705 | 27 | 145 |
| 5:00.0 | 27 | 145 | ||||
| 1:06:37.8 | 18,000m | 2:46.5 | 76 | 560 | 28 | 158 |
| 15:00.0 | 28 | 158 | ||||
| 12:59.6 | 3,000m | 59:16.2.4 | -4308 | -14527 | 28 | 159 |
| 25:00.0 | 28 | 159 | ||||
| 13:03.4 | 21,000m | 2:10.5 | 157 | 841 | 28 | 159 |
| 35:00.0 | 28 | 159 | ||||
| 13:11.9 | 27,000m | 2:11.9 | 152 | 823 | 28 | 161 |
| 45:00.0 | 28 | 161 | ||||
| 13:00.6 | 33,000m | 2:10.1 | 159 | 847 | 28 | 165 |
| 55:00.0 | 28 | 165 |
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Workout Graph
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