Grégoire LEGRAND 5000m row
5,000
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 123 |
March 14, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.6 | 5,000 | 2:06.7 | 172 | 886 | 312 | 27 | 153 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 27 | 150 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 27 | 151 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 27 | 155 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 27 | 160 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 26 | 166 |
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Workout Graph
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