Grégoire LEGRAND 3000m row
3,000m
Meters
14:40.8
Time
2:26.8
Pace
164
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 122 |
March 15, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.8 | 3,000m | 2:26.8 | 111 | 680 | 25 | 139 |
| 3:23.5 | 600m | 2:49.5 | 72 | 546 | 24 | 136 |
| 2:59.7 | 1,200m | 2:29.7 | 104 | 658 | 25 | 135 |
| 2:51.9 | 1,800m | 2:23.2 | 119 | 709 | 25 | 139 |
| 2:46.0 | 2,400m | 2:18.3 | 132 | 755 | 26 | 149 |
| 2:39.8 | 3,000m | 2:13.1 | 148 | 810 | 27 | 155 |
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Workout Graph
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