Grégoire LEGRAND 3000m row
3,000
Meters
13:00.9
Time
2:10.1
Pace
181
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 122 |
March 15, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.9 | 3,000 | 2:10.1 | 159 | 834 | 181 | 27 | 153 |
| 2:50.6 | 600 | 2:22.1 | 122 | 717 | 34 | 26 | 150 |
| 2:36.5 | 1,200 | 2:10.4 | 158 | 828 | 36 | 27 | 156 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 880 | 37 | 27 | 159 |
| 2:31.5 | 2,400 | 2:06.2 | 174 | 879 | 37 | 28 | 160 |
| 2:31.0 | 3,000 | 2:05.8 | 176 | 882 | 37 | 28 | 164 |
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Workout Graph
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