Grégoire LEGRAND 3000m row
3,000m
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 124 |
March 15, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 27 | 156 |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 26 | 155 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 27 | 158 |
| 2:33.0 | 1,800m | 2:07.5 | 169 | 881 | 27 | 160 |
| 2:31.1 | 2,400m | 2:05.9 | 175 | 903 | 27 | 167 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.