Grégoire LEGRAND 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
324
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 125 |
March 18, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 29 | 159 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 | 148 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 29 | 161 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 29 | 167 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 29 | 173 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 29 | 169 |
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Workout Graph
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