Grégoire LEGRAND 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
302
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 97 |
April 09, 2017 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 29 | 150 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 28 | 142 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 29 | 151 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 29 | 157 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 30 | 163 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 29 | 175 |
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Workout Graph
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