Grégoire LEGRAND 7097m row
7,097m
Meters
30:31.8
Time
2:09.0
Pace
435
Calories
156
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 29 |
Stroke Count | 888 |
Drag Factor | 100 |
April 12, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:31.8 | 7,097m | 2:09.0 | 163 | 860 | 29 | 156 |
6:39.8 | 1,500m | 2:13.2 | 148 | 808 | 30 | 144 |
6:28.4 | 3,000m | 2:09.4 | 161 | 855 | 30 | 162 |
6:25.5 | 4,500m | 2:08.5 | 165 | 867 | 29 | 164 |
6:23.4 | 6,000m | 2:07.8 | 168 | 877 | 29 | 166 |
4:34.6 | 7,097m | 2:05.1 | 179 | 914 | 28 | 172 |
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Workout Graph
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