Grégoire LEGRAND 30:00 row
7,000
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 99 |
June 11, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,000 | 2:08.5 | 165 | 866 | 432 | 29 | 176 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 27 | 166 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 28 | 176 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 29 | 177 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 30 | 171 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 29 | 191 |
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Workout Graph
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