Grégoire LEGRAND 5000m row
5,000
Meters
21:50.6
Time
2:11.0
Pace
301
Calories
172
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 99 |
June 30, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.6 | 5,000 | 2:11.0 | 155 | 826 | 301 | 29 | 172 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 57 | 29 | 161 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 29 | 168 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 29 | 175 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 29 | 178 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 28 | 181 |
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Workout Graph
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