Grégoire LEGRAND 3000m row
3,000m
Meters
13:37.8
Time
2:16.3
Pace
173
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 99 |
September 09, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,000m | 2:16.3 | 138 | 775 | 26 | 168 |
| 2:53.7 | 600m | 2:24.7 | 115 | 697 | 28 | 155 |
| 2:43.4 | 1,200m | 2:16.1 | 139 | 777 | 27 | 167 |
| 2:40.3 | 1,800m | 2:13.5 | 147 | 805 | 25 | 171 |
| 2:45.0 | 2,400m | 2:17.5 | 135 | 763 | 26 | 171 |
| 2:35.4 | 3,000m | 2:09.5 | 161 | 854 | 23 | 178 |
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Workout Graph
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