Grégoire LEGRAND 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
302
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 100 |
September 10, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 27 | 166 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 | 151 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 27 | 162 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 28 | 170 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 28 | 175 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 28 | 178 |
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Workout Graph
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