Grégoire LEGRAND 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 100 |
September 16, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 28 | 176 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 165 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 | 173 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 177 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 | 180 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 185 |
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Workout Graph
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