Grégoire LEGRAND 3000m row
3,000m
Meters
12:55.2
Time
2:09.2
Pace
184
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 99 |
September 17, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.2 | 3,000m | 2:09.2 | 162 | 858 | 27 | 159 |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 28 | 140 |
| 2:37.5 | 1,200m | 2:11.2 | 155 | 832 | 28 | 153 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 27 | 163 |
| 2:30.4 | 2,400m | 2:05.3 | 178 | 911 | 27 | 167 |
| 2:26.7 | 3,000m | 2:02.2 | 192 | 959 | 24 | 174 |
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Workout Graph
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