Grégoire LEGRAND 5000m row
5,000m
Meters
21:42.2
Time
2:10.2
Pace
304
Calories
175
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 99 |
October 12, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.2 | 5,000m | 2:10.2 | 159 | 845 | 29 | 175 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 | 162 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 29 | 176 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 30 | 178 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 30 | 180 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 29 | 181 |
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Workout Graph
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