Grégoire LEGRAND 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
292
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 98 |
October 15, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 767 | 292 | 28 | 164 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 645 | 54 | 28 | 148 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 27 | 157 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 27 | 167 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 28 | 171 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 28 | 179 |
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Workout Graph
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