Grégoire LEGRAND 5000m row
5,000
Meters
22:55.1
Time
2:17.5
Pace
291
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 99 |
March 27, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.1 | 5,000 | 2:17.5 | 135 | 763 | 291 | 27 | 165 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 27 | 145 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 58 | 27 | 163 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 27 | 169 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 59 | 27 | 173 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 60 | 27 | 179 |
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Workout Graph
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