Grégoire LEGRAND 7000m row
7,000m
Meters
32:00.2
Time
2:17.1
Pace
407
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 97 |
March 31, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.2 | 7,000m | 2:17.1 | 136 | 766 | 28 | 165 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 27 | 151 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 28 | 161 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 28 | 164 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 29 | 170 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 29 | 169 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 28 | 170 |
| 4:25.6 | 7,000m | 2:12.8 | 149 | 814 | 29 | 175 |
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Workout Graph
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