Grégoire LEGRAND 5000m row
5,000m
Meters
23:54.3
Time
2:23.4
Pace
280
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 74 |
November 10, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,000m | 2:23.4 | 119 | 708 | 26 | 160 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 27 | 144 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 26 | 157 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 26 | 165 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 25 | 169 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 24 | 169 |
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Workout Graph
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